Lowering financial stress and stress in general
Lowering financial stress and stress in general. Financial stress is debilitating; it can add a layer of unwelcome, even toxic, distraction to everyday life. It can affect our relationships and our productivity at work; plenty of research shows this, including research commissioned by financial mindfulness. But people under financial stress don’t need research to confirm […]
How can we reduce mortgage stress
How can we reduce mortgage stress. Despite sustained, record low interest rates, repaying a mortgage remains one of the most significant financial stressors for many Australians. According to Moody’s Analytics, 20 percent of all Australian households are said to be under mortgage stress in Australia. Government figures record just over a third of Australian households has a […]
How to maintain a budget
How to maintain a budget. Setting up a budget is a great step toward improving your relationship with money and, ultimately, your financial position.
How to budget successfully
How to budget successfully. Last week, we established that budgeting isn’t easy, so you need to understand why it’s a behaviour that must be followed up with regular—and even daily—actions.
Why do a personal budget
Why do a personal budget. We have started a new financial year. Like in previous financial years, new rules come into effect.