Managing financial stress and mindfulness

Managing financial stress and mindfulness. In the second part of our financial stress webinar covering managing financial stress, we look at goals, mindfulness, and monitoring progress with expert help from Lea Clothier, a Master-certified behavioural money coach involved in the development of the Financial Mindfulness program. Part one looked in detail, decision making, literacy, and […]
Managing financial stress – Decision making, literacy, learning new skills

Managing financial stress – Decision making, literacy, learning new skills. In the first part of our financial stress webinar covering managing financial stress, we take a detailed look with expert help from Lea Clothier, a Master-certified behavioural money coach involved in the development of the Financial Mindfulness program. There are so many triggers to create […]
Disorganised finances

Disorganised finances. A persistent, nagging fear of money is all too real for many people. The medical word for it is Chrematophobia, also known as Chrometophobia and its sufferers have a much higher likelihood than average to experience financial stress. The individual reasons are probably as varied and nuanced as the number of sufferers, but […]
Money and relationships

Money and relationships. Many elements can lead to relationship tensions and even breakdown. One of the most difficult to change can be disputes or differences over money. Perhaps strangely, often ‘opposites’ attract when it comes to money and relationships. “You’ll often see a spender/saver dynamic in a couple,” says Lea Clothier, a Behavioural Money Coach. […]