Financial stress devastating Australians
Financial stress devastating Australians, close to 1 in 3 Australians suffer from significant financial stress, which has for the first time been comprehensively examined in new research by CoreData. The results show financial stress leads to anti-social behaviour, relationship conflict and breakdown, isolation, sleep loss and symptoms of depression. Most of us are aware of […]
Financial stress is widespread for Australians
Financial stress is widespread for Australians. Financial Mindfulness released its latest Financial Stress Survey and the results showed just how much damage financial stress is causing. The Sydney Morning Herald covered the story. Nearly one in three Australians is feeling financially stressed, with damaging effects on mental and physical health and social relationships. The CoreData/Financial […]
Financial stress: 9 out of 10 suffering
Financial stress: 9 out of 10 suffering. We asked you, our Financial Mindfulness Facebook family – across Australia, the United States and the United Kingdom – to take part in a survey about financial stress in your life. The results are in. Financial stress, which comes with a strong set of beliefs, is a huge […]
Mindfulness could complement CBT interventions for depression
Mindfulness could complement CBT interventions for depression. Anyone who has been truly depressed understands how vast the difference is between knowing it’s helpful to talk to people and regularly being able to connect with others. Depression, and its nagging stablemate, anxiety, often render a person so exhausted and full of self-doubt that it feels impossible to […]
Financial wellness eluding Americans: could mindfulness help
Financial wellness eluding Americans: could mindfulness help. Financial stress is rife in the western world, perhaps no more so anywhere than the United States.