Revisiting your 2022 goals.
Most of us recognise the importance of setting goals, but what happens when we break promises to ourselves and a goal suddenly looks unachievable?
Revisiting your 2022 goals.
Most of us recognise the importance of setting goals, but what happens when we break promises to ourselves and a goal suddenly looks unachievable?
Using mindfulness to support goal-setting.
Living mindfully means living in the present moment, that’s an accepted and true definition.
Continue reading “Using mindfulness to support goal-setting”
New Year’s Resolutions – part 2
New Year’s Resolutions – part 1
Our Guide to last minute Christmas shopping
Because Christmas is a time of family and giving that means it’s a time of decisions.
Continue reading “Our Guide to last minute Christmas shopping”
Money, relationships and stress.
Whether we like it or not we live in a world that runs on money, especially in OECD nations.
Mindfulness for Budgeting.
Does the thought of a budget make you feel uncomfortable, stressed or restricted?
Culling Costs.
If you’re finding it hard to make ends meet, or you do not have a surplus cashflow, i.e., you have more expenses than you do income.
Ways to Budget
There are many ways to budget; they range from simple to complex, depending on your needs.
Don’t blow your savings.
The endless restrictions and lockdowns Australians experienced during the pandemic did more to us than make us want to socialise and dine out.