The shock of unexpected expenses can cause anxious feelings in most of us.
Where it’s a positive surprise that speaks for itself, positive feelings of wellbeing usually follow.
The shock of unexpected expenses
Money and relationships
Money and relationships.
Many elements can lead to relationship tensions and even breakdown.
One of the most difficult to change can be disputes or differences over money.
New Year’s Resolution
If you made a New Year’s Resolution, was it geared towards your financial wellness?
If it wasn’t, or you didn’t make one at all it’s not too late, in fact it’s never too late.
Avoid impulse spending – Black Friday and Cyber Monday sales
Avoid impulse spending – Black Friday and Cyber Monday sales.
Black Friday and Cyber Monday sales are upon us, with a marketing onslaught that can be hard to resist.
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Keeping up with the Joneses
Keeping up with the Joneses.
In a recent article on how renters can avoid fear of financial failure we referred to the pressure people feel to stray into unhealthy spending patterns out of the type of peer pressure known as ‘keeping up with the Joneses’.
Applying mindfulness to disorganised finances
Applying mindfulness to disorganised finances.
There’s a tough but essential reality to face with your personal finances if you ever want to improve your situation.
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How renters can avoid fear of financial failure
How renters can avoid fear of financial failure.
Whether or not it’s always true, renting your home rather than owning it is seen as a marker of financial struggle in Australia.
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Revisiting your 2022 goals
Revisiting your 2022 goals.
Most of us recognise the importance of setting goals, but what happens when we break promises to ourselves and a goal suddenly looks unachievable?
Using mindfulness to support goal-setting
Using mindfulness to support goal-setting.
Living mindfully means living in the present moment, that’s an accepted and true definition.
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Taking stock of 2021 to plan for 2022
Taking stock of 2021 to plan for 2022.
As our employers and our own small businesses start to focus on the coming year, it’s normal to think about what we want personally out of life in 2022.
