The shock of unexpected expenses can cause anxious feelings in most of us.
Where it’s a positive surprise that speaks for itself, positive feelings of wellbeing usually follow.
The shock of unexpected expenses
Month: March 2024
How financially stressed are you?
Find out by completing our Financial Stress Index (FSI) now.
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Financial stress
index rating scale.
- Never
Did not apply to me at all - Sometime
Applied to me to some degree - Often
Applied to me to a considerable degree - Always
Applied to me most of the time
in the last month
I could not meet all my weekly expenses.
- Never
- Sometime
- Often
- Always
in the last month
I felt overwhelmed by my financial obligations.
- Never
- Sometime
- Often
- Always
in the last month
I ate more, drank more alcohol or smoked more because of my financial concerns.
- Never
- Sometime
- Often
- Always
in the last month
I acted aggressively towards others because of my financial situation.
- Never
- Sometime
- Often
- Always
in the last month
I found it difficult to sleep because of my financial concerns.
- Never
- Sometime
- Often
- Always
in the last month
I think financial stress negatively impacted my relationships.
- Never
- Sometime
- Often
- Always
in the last month
I experienced physical symptoms (e.g., headache, nausea) when thinking about my finances.
- Never
- Sometime
- Often
- Always
in the last month
I was involved in interpersonal conflicts because of financial stress.
- Never
- Sometime
- Often
- Always
Your FSI Result
Great you have completed the FSI as this helps to identify just how much financial stress you are experiencing. Your pattern of responses indicates that you are with your financial concerns.
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Show my FSI Result
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