The shock of unexpected expenses
The shock of unexpected expenses can cause anxious feelings in most of us. Where it’s a positive surprise that speaks for itself, positive feelings of wellbeing usually follow.
Mindfulness to manage unexpected expenses
Mindfulness to manage unexpected expenses Unexpected expenses can catch us by surprise and create feelings of anxiety or stress.
How to reduce the shock of unexpected expenses
How to reduce the shock of unexpected expenses Unexpected events are by definition surprising and can cause anxious feelings in most of us. Where it’s a positive surprise that speaks for itself, positive feelings of wellbeing usually follow. But where it’s an unwelcome unexpected event, we can be quite shaken. A flood or fire, a […]