Mindfulness to manage Unexpected expenses

Unexpected expenses can catch us by surprise and create feelings of anxiety or stress.

If you’re faced with an unexpected expense, try our mindfulness practice to help you become calm and centred.  

The calmer you are, the more likely you are to cope emotionally and financially with an unexpected expense.

Allocate some quite time, get comfortable and enjoy the guided meditation from Sabina.

Click here to start.


Financial Mindfulness

Download App today and start reducing your financial stress.

Watch Demo