Practical tips to organise your personal finances
Practical tips to organise your personal finances. In part 1 of this series on disorganised finances we looked at the importance of paying attention to your personal finances and how mindfulness is the ideal tool to help you make this shift.
Applying mindfulness to disorganised finances
Applying mindfulness to disorganised finances. There’s a tough but essential reality to face with your personal finances if you ever want to improve your situation.
How renters can avoid fear of financial failure
How renters can avoid fear of financial failure. Whether or not it’s always true, renting your home rather than owning it is seen as a marker of financial struggle in Australia.
How a no-spend challenge can help your financial goals
How a no-spend challenge can help your financial goals. What if there was a simple way to change our damaging spending patterns?
The warning signs of compulsive shopping
The warning signs of compulsive shopping. The humdrum feelings we get from returning to work after a holiday, that ‘back to reality feeling, can hide complex behaviours that lead to financial stress.
Using mindfulness to support goal-setting
Using mindfulness to support goal-setting. Living mindfully means living in the present moment, that’s an accepted and true definition.
Taking stock of 2021 to plan for 2022
Taking stock of 2021 to plan for 2022. As our employers and our own small businesses start to focus on the coming year, it’s normal to think about what we want personally out of life in 2022.
New Year’s Resolutions – part 2
New Year’s Resolutions – part 2
Behind in your bills
Behind in your bills. Being behind in payments can be very stressful and may feel overwhelming.
Don’t blow your savings
Don’t blow your savings. The endless restrictions and lockdowns Australians experienced during the pandemic did more to us than make us want to socialise and dine out.