The warning signs of compulsive shopping.
The humdrum feelings we get from returning to work after a holiday, that ‘back to reality feeling, can hide complex behaviours that lead to financial stress.
The warning signs of compulsive shopping
Using mindfulness to support goal-setting
Using mindfulness to support goal-setting.
Living mindfully means living in the present moment, that’s an accepted and true definition.
Continue reading “Using mindfulness to support goal-setting”
Taking stock of 2021 to plan for 2022
Taking stock of 2021 to plan for 2022.
As our employers and our own small businesses start to focus on the coming year, it’s normal to think about what we want personally out of life in 2022.
New Year’s Resolutions – part 2
New Year’s Resolutions – part 2
New Year’s Resolutions – part 1
New Year’s Resolutions – part 1
Our Guide to last minute Christmas shopping
Our Guide to last minute Christmas shopping
Because Christmas is a time of family and giving that means it’s a time of decisions.
Continue reading “Our Guide to last minute Christmas shopping”
Mindful Spending
Mindful spending.
Being a mindful spender is not about restricting your spending, but being conscious of how, when and where you spend your cash.
Behind in your bills
Behind in your bills.
Being behind in payments can be very stressful and may feel overwhelming.
Review your Spending
Review your Spending
Establish which expenses are not necessary.
For example, ask yourself ‘if need be, where could I reduce or cut back?’.
Don’t blow your savings
Don’t blow your savings.
The endless restrictions and lockdowns Australians experienced during the pandemic did more to us than make us want to socialise and dine out.
